WebSep 18, 2024 · Pure citrulline not only helps to increase nitric oxide levels, but it also helps remove exercise-induced toxins and waste products like ammonia ; LIONS MANE … WebJul 4, 2024 · Once citrulline is converted, it then increases blood flow, extends sports performance, and increases sex hormones – such as growth hormone. Below are some of the studies done on citrulline as a pre-workout: Studies on L-Citrulline for a Pre-Workout. Extended Training and Reduced Muscle Soreness
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