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The 30 Minute Clean Eating Cookbook: 115 Easy, …
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WebMar 25, 2024 · Saute the onion and peppers for about 3 minutes. Stir in the beef and garlic then cook, stirring and breaking up the meat, until the meat is no longer pink. Drain any excess grease. Add the diced tomatoes with their juices, cauliflower florets, and all seasonings then bring the sauce to a boil. WebSimply put, clean eating means choosing to eat more natural foods and less processed ones. Clean Eating Basics. Eat 6 Small Meals Per Day. Always Eat Breakfast. Eat Lean Protein & Complex Carbs in Every Meal. Eat 2-3 Servings of Healthy Fats Every Day. Drink 2-3 Liters of Water Every Day. Need a Clean Eating Shopping List? WebApr 10, 2024 · Instructions. In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved. If you’re using a mason jar, you can put the lid on and shake the mixture to combine. Add chia seeds, maple syrup and vanilla. Stir or shake mixture until well combined. bart andrus wiki