WebNov 29, 2024 · The best-studied, most commonly used supplements to treat BPH are: Beta-sitosterol. Pygeum. Rye grass. Saw palmetto. Beta-sitosterol: This is a substance found in many plants. It doesn’t affect ... WebFeb 14, 2024 · Pomegranate. Spinach. These foods are good sources of dietary fibre, rich in antioxidants, vitamin C, and other protective minerals. Clinical trials demonstrated lower PSA levels (a marker of BPH) in men who received supplements containing pomegranate, green tea, broccoli and turmeric extracts (Thomas et al., 2014).
Anti-estrogen diet for men: What to eat and avoid
WebOct 21, 2024 · Avoid foods that trigger higher PSA levels. Certain foods seem to affect the prostate gland negatively and increase blood levels of PSA. More specifically, diets rich in dairy products (milk, cheese, yogurt) and animal fat (meat, lard, butter) have been linked to an increased risk of prostate cancer. Therefore, switching to a healthy diet that's low in … WebFeb 14, 2024 · Common over-the-counter drugs, such as antihistamines and decongestants, may slow your stream even more and potentially block your ability to empty your bladder. … the sims makeup
How Food Items In Diet Help To Shrink Your Prostate …
WebOct 21, 2024 · Eat fiber-rich foods to encourage regularity. Eat more fiber-rich foods, such as fruit with the skin on, vegetables, lentils, nuts, and … WebFeb 21, 2024 · Medicines for an enlarged prostate. Taking medicine is the most common treatment for mild to moderate symptoms of an enlarged prostate. Options include: Alpha blockers. Alpha blockers work by relaxing the smooth muscle of the bladder neck and prostate. This makes peeing easier. WebMay 4, 2024 · Tomato and tomato products contain an antioxidant called lycopene. Some studies have shown that lycopene could potentially lower the risk of developing prostate … my zoeller sump pump will not shut off