WebSo I counted it as four hours of "dancing, general," and turns out it burns a TON of calories. Bernie526 Posts: 10 Member. March 2012. Saw Bruce (Springsteen) last two nights. Three hours of constant standing, clapping, dancing, singing. I'm giving myself 100 calories per hour, but I'm sure it's much more. WebFeb 19, 2024 · A small study published in January 2024 in PLOS One found that whole-body vibration increased a participant's energy expenditure — that is, the number of calories burned — by around 20 percent. This equated to approximately 174 calories burned during a vibration workout, compared to around 144 calories burned during a nonvibration workout.

6 Unusual Ways to Burn Calories - Healthline

Web30,000 Calories By standing for three additional hours each day over the course of a year, you can burn up to 30,000 extra calories and eight pounds of fat. That’s the equivalent of running about ten marathons 7.7 Hours Global studies show we sit for 7.7 hours per day on average, and some estimate people sit for up to 15 hours per day 20 Minutes WebEstimated Energy Burned for a 160.0 lb person Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors. <3 METs Related Light Intensity Activities and Exercises Light Moderate Strenuous citizen rome bicycle

Calories Burned Standing Calculator - goStanding

Websinging baseline: woman, 35 years old, 150 lb, 5'5". while sitting: 90 cal per hour. while standing: 121 cal per hour. while moving around or dancing (like at a praise worship … WebSep 17, 2024 · However, according to The Huffington Post, a study conducted by British fitness experts found that singing moderately Jabberwocky-style burns about 100 calories per session. This means that singing standing up for 30 minutes every day could burn about 350 calories in a month. WebAt my weight it is saying that just by standing for 12 hours a day I will burn 1,765 calories. I burn around 465 calories walking at 3.5mph for 60 minutes. According to this I would be burning almost four times as much by walking for 60 minutes on a treadmill at 3.5mph. citizen routing