Ironmind axle
WebJun 13, 2024 · • Certify for IronMind Captain of Crush (#3 or #3.5) • Certify for IronMind Red Nail Roster • Certify as Gripboard Mash Monster 1 or higher. Qualification Chance 4: Athletes who, during the current NAGS season, in NAGS-sanctioned contests: Total Two-Handed Elite in their weight class (three-lift total for max gripper, axle, 2HP):
Ironmind axle
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WebMay 20, 2024 - 49 likes, 9 comments - John Machnik (@jtmac89) on Instagram: "Ironmind Axle Snatch Grip DL 263# went up easy Tried 283# and couldn’t get it off the floor. I ..." John Machnik on Instagram: "Ironmind Axle Snatch Grip DL 263# went up easy Tried 283# and couldn’t get it off the floor. WebApr 15, 2024 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ...
WebIronmind Axle DL 263lbs for 20 reps. #armliftingusa #griptraining #thisweekingrip #g..." John Machnik on Instagram: "Grip Cardio. Ironmind Axle DL 263lbs for 20 reps. #armliftingusa #griptraining #thisweekingrip #gripstrengthendurance #handarmorchalk" WebIM Axle One Hand DL 173# AASS Sha..." John Machnik on Instagram: "First training session back in Fresno and in my new home gym. IM Axle One Hand DL 173# AASS Shallow Hub Key Pinch 86# IM Axle One Arm Shrug 143# x5 @armliftingusa @ironmind @armassassinstrengthshop #thisweekingrip #armliftingusa @makula52 @handarmorchalk"
WebJan 18, 2024 · Ironmind Axle Clean & Press For Reps Each competitor will have 60 seconds to clean and press as many reps as possible. Control over the log must be maintained at all times and the axle must not be dropped from over head or it will result in a deduction of a rep. A “down” command will be given by the judge and competitors must wait for this call. WebIronmind Axle DL 263lbs for 20 reps. #armliftingusa #griptraining #thisweekingrip #g..." John Machnik on Instagram: "Grip Cardio. Ironmind Axle DL 263lbs for 20 reps. …
WebOctober 5, 2024 - 40 likes, 0 comments - John Machnik (@jtmac89) on Instagram: "YokeTober Grip Training -IM Axle High Pull 173# x10 -FBBC 3” Crusher Shrugs 121# -Grip Genie ...
WebJanuary 18, 2024 - 56 likes, 3 comments - John Machnik (@jtmac89) on Instagram: "Grip Training -IM Axle Alt Hand DL 153# x12 -York Next Gen 50# Blob -FBBC Pro DB Squat Jump 115 ... lian-li pc-o11 air midi towerWebDec 30, 2024 · IMO, the Ironmind Axle is the best World Record anyone can attain in any strength sport! I dunno if you look at instagram, if you lift the inch in any fashion its the … lian li pc-o11 air midi towerWebApr 15, 2024 · About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features NFL Sunday Ticket Press Copyright ... lian-li pc-o11 dynamic midi tower blancWebMar 17, 2024 · The Titan Fitness axle is a true 2" axle. I believe it's made from 50mm pipe (plus powdercoat) which puts it between 1.96" and 2.0" on my digital calipers. It's also $50. Keep in mind what Mr. Rice said about plate fit - most calibrated plates and competition bumpers don't fit on this bar. The powdercoat is relatively smooth, but durable. mcfly 18WebJul 2, 2024 · 338lbsx3@181lbs on my new Ironmind Apollon Axle. Lost my grip on the third but really happy with adding this to my training. IMG_4637.MOV Very strong DO IM axle work. You will no doubt soon(if not now) have double BWT on that- very, very rare! Stay healthy and 400lb plus will be yours. 2 Quote Link to comment Share on other sites lian li pc-o11 dynamic designed by razerWebMar 19, 2012 · Whatever your specialty—grip, Olympic lifting, strongman, Highland Games—and whether you are world class or mortal, if you like strength, the IronMind forum is for you. We've recently done a major upgrade, … lian li pc b 70 window side panelWebFeb 13, 2012 · The IronMind Axle is the thick bar implement sold by IronMind Enterprises. It is just under 2-inches in diameter. The Deadlift on the IronMind Axle was an event in contests quite frequently up until 2011. Past Training History with the Axle My memory is a bit foggy as to the Exact years but I am going to try to pin them down. mcfly 2011